SEO report of yournutritionandhealth.com
Your Nutrition and Health | Home
www.yournutritionandhealth.com/
Error! The "meta description" is missing, the page has no summary description!
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.yournutritionandhealth.com/
Character length : 31
Title
Your Nutrition and Health | Home
Keywords (meta keywords)
Best Nutritionist in Delhi-Ncr
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Your Nutrition and Health | Home
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 25%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 14 | 4 | 6 | 0 | 0 |
Heading structure in the source code
- <H2> Art of eating healthy
- <H2> Soulful Recipes
- <H2> Cooking Classes
- <H3> Healthy eating Habits
- <H3> Ask the expert
- <H3> Quick Tips
- <H2> How to burn off my stored body fat?
- <H2> Ways to improve Metabolic syndrome
- <H2> Are you allergic to Wheat or milk?
- <H2> Do you suffer from constipation or acidity?
- <H2> Do you suffer from PCOS / Menopause?
- <H2> Do’s and Dont’s of getting your kids to eat healthy
- <H2> How much protein is required to be taken?
- <H2> Want to learn easy, creative & healthy recipes?
- <H2> Would you like to explore & enjoy mindful eating?
- <H3> Want to try something new?
- <H4> FRUITS AND CRUNCHY CERAL JARS
- <H4> SMOKED CHICKEN SALAD
- <H4> COUSCOUS SALAD WITH A TWIST
- <H2> About Sandhya Gugnani
- <H4> Sandhya Gugnani, Nutritionist and Dietician
- <H4> Kind Words from clients
- <H4> Hungry for healthy recipes, nutrition news and fitness tips? Want the inside scoop on our giveaways? Sign up now!
- <H2> Thank You!
Word cloud
- healthy16
- nutrition12
- sandhya11
- health9
- eating8
- diet8
- recipes7
- gugnani7
- weight7
- lifestyle6
- how5
- nutritionist5
- delhi5
- tips4
- dietician4
- very4
- food4
- all4
- great4
- metabolic4
- recommend4
- loss4
- habits3
- life3
- easy3
- looking3
- want3
- lost3
- program3
- change3
- classes3
- media3
- cooking3
- syndrome3
- rich3
- kids3
- been3
- fitness3
- soulful3
- goal3
- made2
- like2
- kind2
- clients2
- suffer2
- under2
- guidance2
- home2
- nutritional2
- post2
- makes2
- fruits2
- diets2
- salad2
- cafeteria2
- patients2
- recommendations2
- takes2
- protein2
- top2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| healthy | |||
| nutrition | |||
| sandhya | |||
| health | |||
| eating | |||
| diet |
Two Word cloud
- eating habits3
- sandhya gugnani2
- anyone looking2
- cooking classes2
- recommend her2
- her guidance2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://www.yournutritionandhealth.com/images/logo.png
- http://www.yournutritionandhealth.com/images/facebook-button.png
- http://www.yournutritionandhealth.com/images/banner1.jpg
- http://www.yournutritionandhealth.com/images/banner.jpg
- http://www.yournutritionandhealth.com/images/banner2.jpg
- http://www.yournutritionandhealth.com/images/service1.jpg
- http://www.yournutritionandhealth.com/images/service2.jpg
- http://www.yournutritionandhealth.com/images/service3.jpg
- http://www.yournutritionandhealth.com/images/service4.jpg
- http://www.yournutritionandhealth.com/images/service5.jpg
- http://www.yournutritionandhealth.com/images/service6.jpg
- http://www.yournutritionandhealth.com/images/service7.jpg
- http://www.yournutritionandhealth.com/images/service8.jpg
- http://www.yournutritionandhealth.com/images/service9.jpg
- http://www.yournutritionandhealth.com/images/pic.jpg
- http://www.yournutritionandhealth.com/images/pic1.jpg
- http://www.yournutritionandhealth.com/images/pic2.jpg
- http://www.yournutritionandhealth.com/images/Sandhya.jpg
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 2.5 seconds have passed until the page started to load.
Loading time
2,560 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
53
Number of source domains
5
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://yournutritionandhealth.com/.. /jquery.js?ver=1.12.4
- http://yournutritionandhealth.com/.. /jquery-migrate.min.js?ver=1.4.1
- http://yournutritionandhealth.com/.. /modernizr.custom.48287.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /scripts.js?ver=5.0.4
- http://yournutritionandhealth.com/.. /jquery.ui.totop.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /owl.carousel.min.js?ver=2.4
- http://yournutritionandhealth.com/.. /bootstrap.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /easing.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /wow.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /conformity.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /particles.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /parallax.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /theme.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /wp-embed.min.js?ver=4.9.8
- http://yournutritionandhealth.com/.. /js_composer_front.min.js?ver=5.0.1
- http://yournutritionandhealth.com/.. /styles.css?ver=5.0.4
- http://yournutritionandhealth.com/.. /owl.carousel.css?ver=4.9.8
- http://yournutritionandhealth.com/.. /owl.theme.default.css?ver=4.9.8
- http://yournutritionandhealth.com/.. /js_composer.min.css?ver=5.0.1
- http://yournutritionandhealth.com/.. /plethora_icons.css?uniqeid=5b866d49ee470...
- http://yournutritionandhealth.com/.. /animate.min.css?ver=4.9.8
- http://yournutritionandhealth.com/.. /theme_custom_bootstrap.css?ver=4.9.8
- http://yournutritionandhealth.com/.. /style-218accb4f3.css
- http://yournutritionandhealth.com/.. /style.css?ver=4.9.8
- http://fonts.googleapis.com/css?family=Varela+Round%3A400%7CMontserr...
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.yournutritionandhealth.com/js/jquery.min.js
- http://www.yournutritionandhealth.com/js/jquery.chocolat.js
- http://www.yournutritionandhealth.com/js/responsiveslides.min.js
- http://www.yournutritionandhealth.com/js/owl.carousel.js
- http://www.yournutritionandhealth.com/js/jquery.wmuSlider.js
- http://www.yournutritionandhealth.com/js/jquery.modern-blink.js
File size of all javascript files combined
298.33KB
Javascript minifying
You can save 3.5KB (32% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.yournutritionandhealth.com/css/bootstrap.css
- http://www.yournutritionandhealth.com/css/style.css
- http://www.yournutritionandhealth.com/css/font-awesome/css/font-awesome.css
- http://www.yournutritionandhealth.com/css/default.css
- http://www.yournutritionandhealth.com/css/chocolat.css
- http://www.yournutritionandhealth.com/css/owl.carousel.css
File size of all css files combined
900.29KB
CSS minifying
You can save 5.1KB (16% compression) on the analysed URL by minifying the CSS files.
- By minifying http://yournutritionandhealth.com/.. /style-218accb4f3.css you can save 4.6KB (15% compression rate)
- By minifying http://yournutritionandhealth.com/.. /style.css?ver=4.9.8 you can save 425B (75% compression rate)
- By minifying http://yournutritionandhealth.com/.. /owl.carousel.css?ver=4.9.8 you can save 144B (23% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
50.25KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://yournutritionandhealth.com/.. /ajax-loader.gif | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /form-selector-grey.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /slider-arrows.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /calendar.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /heart-watch.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /mountain-tops.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /yoga-1.png | Expiry time is not specified |
| http://yournutritionandhealth.com/wp-content/uploads/2016/03/low.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /rotui-150x150.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /water.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /weiht-loss-150x150.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /weiht-loss.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /Sandhya.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /banner.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /banner1.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /banner2.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /banner3.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /fertility-consultation-150x150.jpg | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /logo-1.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /logo.png | Expiry time is not specified |
| http://yournutritionandhealth.com/.. /style-218accb4f3.css | Expiry time is not specified |
Speed test – Images
File size of all images combined
1.30MB
Image optimisation
You can save 233.6KB (19% compression) by optimising the images below:
- By lossless compressing the http://yournutritionandhealth.com/.. /banner3.jpg you can save 69KB (22%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /banner2.jpg you can save 36.5KB (14%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /banner1.jpg you can save 34.3KB (17%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /Sandhya.jpg you can save 30.1KB (51%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /banner.jpg you can save 26.4KB (13%) data.
- By lossless compressing the http://yournutritionandhealth.com/wp-content/uploads/2016/03/low.jpg you can save 16.8KB (22%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /water.jpg you can save 9.6KB (16%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /slider-arrows.png you can save 2.6KB (73%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /logo-1.png you can save 2.3KB (15%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /logo.png you can save 2.3KB (15%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /rotui-150x150.jpg you can save 2KB (25%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /form-selector-grey.png you can save 885B (74%) data.
- By lossless compressing the http://yournutritionandhealth.com/.. /weiht-loss-150x150.jpg you can save 849B (15%) data.
Links
We found a total of 41 different links.
Internal links: 38
External links: 3
Internal links: 38
External links: 3
External links:
| Link text (anchor) | Link strength |
|---|---|
| https://www.facebook.com/Your-nutrition-and-health-by-sandhya-gug... | |
| https://in.linkedin.com/pub/sandhya-gugnani/8/469/57a | |
| Promoedge Media |
Internal links:
Website security
IP
199.79.62.206
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H2 : Art of eating healthy, ( 208.921875px from top )
- H2 : Soulful Recipes, ( 208.921875px from top )
- H2 : Cooking Classes, ( 208.921875px from top )
- H3 : Healthy eating Habits, ( 340px from top )
- H3 : Ask the expert, ( 531px from top )
- H3 : Quick Tips, ( 722px from top )
- H2 : Ways to improve Metabolic syndrome, ( 1061.890625px from top )
- H2 : Do you suffer from constipation or acidity?, ( 1061.890625px from top )
- H2 : Do you suffer from PCOS / Menopause? , ( 1061.890625px from top )
- H2 : Are you allergic to Wheat or milk?, ( 1078.390625px from top )
- H2 : How to burn off my stored body fat?, ( 1111.390625px from top )
- H2 : How much protein is required to be taken?, ( 1111.390625px from top )
- H2 : Want to learn easy, creative & healthy recipes? , ( 1111.390625px from top )
- H2 : Would you like to explore & enjoy mindful eating?, ( 1111.390625px from top )
- H2 : Do’s and Dont’s of getting your kids to eat healthy , ( 1144.390625px from top )
- H3 : Want to try something new?, ( 1152.15625px from top )
- H4 : FRUITS AND CRUNCHY CERAL JARS, ( 1266.15625px from top )
Typos
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